PACK HANDSTAND MASTERY halthab

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$ 91.00
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Description

PACK HANDSTAND MASTERY halthabConstruis un handstand solide et contrl, du hold au walk, avec des programmations structures pour gagner en quilibre, force et confiance.

les squats

mais serez exposés fréquemment (tous les jours) au squat

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·       Une posture renforcée

Le coaching dure entre 1h et 1h30 en fonction des besoins soulevés par le coach

(premières semaines légères)

haltérophilie

On rentre dans le dur : formats lourd-léger

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