Restore Self-Guided Strength & Flexibility Kit "Waist Packs"

Restore Self-Guided Strength & Flexibility Kit "Waist Packs"No more digging through the Internet for exercise how tos. Our self guided kit adds some education to physical recovery with exercise instructions printed directly on three resistance bands. With light, medium and heavy strength bands, you get simple directions for reconditioning and sculpting your muscles. Clearly visualize common moves Increase flexibility, range of motion Build total body strength Resistance bands in light, medium, heavy Bands are

Extra-thick 6mm construction

Includes a guide illustrating stretching and strength moves

Choose your color-coded size between 45

and easy-care fabric

That’s how we like to describe our premium reversible yoga mat

Build core and arm strength

Add weighted resistance to your lower body workout with these Ankle Weights

Several pockets for phone

5mm of high-density cushion

Begin to understand the true meaning of the word “limber” with our yoga combo pack

Isolate target muscle groups through full range of motion

The mat’s 6mm thickness ensures comfort for even your longest sessions and its textured surface offers excellent “sticky” traction